Mandag: «Sucker Punch”

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Came early tried to follow the notes. Failed 😂 Corrected before next class and it went fine.

Hell of a workout 😱 Like a long light “Fran”

I said : “At the end of the WOD you will see the light , and you can go a bit harder”

Hayato came after class and told me : ” I saw the light, but I saw it early in the wod, and I think it was a different kind than the one you where talking about”

Funny when the wod has a religious touch 😂😂😂

Lots of new members !!! 😅 And lots of old members coming back❤️

Mat Hilde is craaaazy !!! In a good way. She is BACK. She has not trained for years. Signed up for 12 months and just came down. Love it 👏🏻👏🏻👏🏻👏🏻

Alexander has a natural talent for rowing 🚣‍♀️

You can see how he is already the long legged teacher pet 😍

Always finishes early. Discussing rowing with the coach while hardly breathing.

Next to him we have “Strikke-Trond”. He does not have the same talent, and will die alone without Petter noticing before after class 😂

Flere innlegg