In the old days they said kids should not lift weights 🏋️‍♀️. Then they would stop growing and their skeletons crooked and fucked up 😂😂😂 Some people still believe that 🙈

This is the Skogstrand family;

John 41

Mille 14

Nicolai 12

They are super cool 😎 Lifting weights, doing body weight exercises. ( Body weight is usually much heavier than lifting weights for kids. They are not made by air you know )

Does CrossFit Bryggen offer “CrossFit Teens” ? Yes !!! But you have to work out with adults 😜

The board;