One of the original “girls” workouts . For time
As a personal trainer you work with one client at the time. How many years do you think it will take before they see and try to correct as many variations as I saw today ?
After having these classes
Friday Marcus will have his first classes at Bryggen. He is the Norwegian champion and record holder in Olympic Weightlifting, Coaches crossfit and ….. He just passed his PT exam
Ask him what some muscle or bone is called in Latin
And take good care of him It’s always stressful to have the first class at a new gym.
Maybe he will put on the blue
I brought one for him
The board