Wednesday : Jack

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The gym is quiet and the sun is shinning : that’s real happiness!

The workout was Jack: a Hero wod of 20 minutes involving “heavy” push presses, American KB swings and Box Jumps.

Many people in the morning so we had to put an extra class. People are really eager to train!

Gøril & Jokkis got the best scores this day. 👏🏻

And I had the surprise to get from Hilde & Magnus this big egg full of sweet stuff!

That made my day! THANK YOU!

God Påske! 🥚🎉

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