Wednesday: “Haugesund”

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Many years ago we bought an extra squat rack. Some crap we could use outside in the summer.

It used to have a sticker on it: “WARNING ! Must not be loaded with more than 80 kg.”

That sticker fell off a long time a go. Luckily 😂😂😂

Magnus has a foolproof training program. 5×150 kg when you are in the fifties. 5×160 in the sixties and so on 👏🏻👏🏻👏🏻💪🏻

The workout was a burner.

The board :

Flere innlegg