Single Unders, Air Squat and light Power Snatch today!

Easy! 💪🏻

Short workout which means intense workout!

Stian was in charge today and spent much time explaining this tricky Olympic Weightlifting movement.

Meanwhile Gabriela and Mia spent much time talking and then doing a little extra squats and some kettlebell presses. 😝

Oh and by the way 🏆🇫🇷

-TP