Torsdag : «Fortitude»

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Fortitude is mental or emotional strength that enables courage in the face of adversity

The “Open” is here 👏🏻👏🏻👏🏻

I signed up for the first time last year and it was more fun than I expected. I work out just to feel good about my self and believe that a healthy lifestyle is one of the components in happiness. Competing is not my thing anymore, i thought. Trust me on this. Sign up ! It’s only 20 dollars out the window If I’m wrong. And I’m not 😃

Marcus was filling in for Per at the weightlifting today. Not a bad substitute being on the youth national team in Olympic Weightlifting 🏋️‍♀️ Tried his best impressing the girls in all ways possible.

Henkes Kettlebell Class is so popular. They are like a religion within the religion now 🙂

Thinking about eternity;

And death ;

Discussing the meaning of the scripture;

Sooooo cooool to see you all suffer together today. Struggling trough 30 monotonous minutes of hard work filled with doubt hopelessness and sometimes disappointment.

Nobody gave up. Almost 😜

Remember: We are doing the Reebok CrossFit Open workouts Fridays and Monday for 5 weeks.

Today’s workout 20.1 ;

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