In teams of two complete 15 rounds of:
10 wallballs each 20/14
5 C2B Pull ups each
15 Double unders each

Timecap: 40 min

Remember to BOOK your classes!!
Only 12 people pr.class!

Gard revnet hendene litt idag!

Ove Lillemann var innom å kjørte Wod med Sondre k. Idag, god stemning!