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In teams of two complete 15 rounds of: 10 wallballs each 20/14 5 C2B Pull ups each 15 Double unders each
Timecap: 40 min
Remember to BOOK your classes!! Only 12 people pr.class!
Gard revnet hendene litt idag!
Ove Lillemann var innom å kjørte Wod med Sondre k. Idag, god stemning!