50 lunges
20 pull-ups
50 jumping squats
20 t2b
50 DU’s
20 KB R.swing 32/24
50 sit ups
20 hr push-ups
50 box jumps
20 back extensions
Resultat:
The naked man!
Bonus: nr1 and nr2 I C&J konkurransen!
Preben var veldig flink idag også!
50 lunges
20 pull-ups
50 jumping squats
20 t2b
50 DU’s
20 KB R.swing 32/24
50 sit ups
20 hr push-ups
50 box jumps
20 back extensions
Resultat:
The naked man!
Bonus: nr1 and nr2 I C&J konkurransen!
Preben var veldig flink idag også!