Today’s wod 21-15-9 was a sprint. Roland and Mikus went head to head, while professor Gabor took it easy on the side.

Olga and Jeanette was dog fighting also 🙀

Lifting with Per AND Ove is heaven. If you wanna lift , but don’t attend this class. Well , your an idiot 🤯

Lots of cool people lifting heavy shit, or practicing with medium weights to get better.

Marcus did not lift today. He just looked at the butts and admired Per.

Ps Thierry beat Mikus and Roland …..

The board ;