So I remember saying that Wednesday was easy.

Obviously Thursday had to be harder!

I picked up the workout from the best of the best, our great leaders : CrossFit HQ.

#Cult #LoveHateRelationship #DontAskQuestionsJustDoTheFuckingWorkout

20 minutes to give all in an AMRAP in which everyone would have a movement she/he wouldn’t be good at would dislike.

Little number of reps but kind of a heavy Bring A Friend.

Oh and the fridge is full!

Oh and by the way 🇫🇷🏆

-TP