Thursday : Angie meets Annie

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First time of our “holidays wod” yesterday!

The idea is, for those still in town, to have a challenging team workout.

So then we took two famous girls benchmarks, Angie & Annie, mixed them together and got crazy combo! 😜

And even in 30 minutes time cap that was very tricky to finish!

The movements are great but if we have to do it again, we will make it slightly easier or different (AMRAP, RFT…).

I personally woke up sore like hell! 😂

Flere innlegg