Happy Thursday

Workout of The day: 3 rounds 1 min tireslams 30 sec rest 1 min Russian twist 20/15 30 sec rest 1 min wallballs 20/14 30 sec rest 1 min SDHP 24/16 30 sec rest 1 min pistols 30 sec rest Dagens beste: Dario!! Whoop whoop! Wow of The day: Robin Lee tok “Sally up” med […]