“Hold on to your balls”
‘4 rounds for time: 400m medball run, 40 overhead medball lunges, 20 wallballs
Our latest member Hannah just loves CrossFit !
En økt du husker
En økt du husker
“Hold on to your balls”
‘4 rounds for time: 400m medball run, 40 overhead medball lunges, 20 wallballs