The king 👑 of Saturday’s is back !! And everybody wants tickets for the show 🏟Bring a friend remains the most popular thing you can do at CrossFit Bryggen.

20 min AMRAP in teams of two. That’s what we want 😀 And we have to report it to the world😜.

No point doing crossfit if you can’t talk about crossfit all the time, and fill up every single pixel of the internet with yourself CROSSFITTING !!!! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻🤪

If you want to fill yourself up with a mega boost , and lift more than you have ever done before, then you have to be with Ove. Ove is the 🐎 whisperer of weightlifting 🏋️

And hugs. Hugs are important 😊