Onsdag: «Optimus Prime”

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The deadlift is one of the most functional things you can do.

Rune started at Bryggen as a total vegetable. Today he deadlifted as a champion 👍🏻

Actually, he learned from our champion.

…. meanwhile on another planet

Yes I understand. There are many other things that also are important 😜

I scaled down and tried to beat “Mr Comeback” That did not end well. Almost died 🤪 The champ almost died too. Ove was fine 🧐


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