Snatch day!

Very interesting day on the practice aspect.

This movement is king and many have limitations, stiffness either on the shoulders, ankles or both.

And obviously technic issues.

But who hasn’t?

Don’t we say we need to put the 10.000 hours of practice to get good at something?

Or maybe this is a better advice: “Don’t practice until you get it right. Practice until you can’t get it wrong.”

Lot of work ahead and that’s positive with the correct mindset.

Remember that Saturday we have the Secret Games.

It will be a Team 2 competition and you will get to know your partner according to your qualification result that only the judge knows!

Be part of it!