Buy in:
death by burpees.
Min 1; 3 burpees
Min 2; 6 burpees
Min 3; 9 burpees
Etc.
In teams of two complete 20rounds of:
-250m Row
-6 pistols
-6 Jumping squats
One round each at The time.
(10 rounds each)
One persone working
One person resting
