Lørdag: bring a friend

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In teams of two:
20min Amrap

1xbox jump
1xpush press 30/20
1xgoblet squat 24/16

First one person does one round, then other person does one round.
On second time increase all movements with 1 rep. Keep adding 1 rep every time you finish a round.

Sun’s out guns out!
Good times in the sun at Bryggen 😉


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