Workout of The day:

3 rounds
1 min tireslams
30 sec rest
1 min Russian twist 20/15
30 sec rest
1 min wallballs 20/14
30 sec rest
1 min SDHP 24/16
30 sec rest
1 min pistols
30 sec rest

Dagens beste: Dario!! Whoop whoop!

Wow of The day: Robin Lee tok “Sally up” med 60kg! High five!