This is Greg Glassman. He invented CrossFit. Nothing new really. The magic is in the way it’s presented. We are the “sport of fitness” We are the community driven “General Physical Preparedness” people.

He made all that happen. He has done more for the way we look at general health and fitness, than Helseministeren and Norges Idrettshøgskole combined for ever.

This is also Greg Glassman. When the crossfit community was waiting for something unifying in the midst of a global pandemic and riots, he just wrote;

That pissed everybody majorly off ☠️

I know more about Glassman than most, but still have problems wrapping my head around what its supposed to mean 🤷🏻‍♂️

I just know it’s bad leadership 👎🏼

Soooooooo …. We are “CrossFit Bryggen”

Every day we say: “The workout starts in 3 minutes” But nobody is ready 🤷🏻‍♂️

Ole has been a member for seven years, and he is still trying to understand the workout 😂

It could be argued that “Bryggen” and the fifteen thousand other CrossFit Boxes are the ones that changed the fitness industry forever. That we don’t need Glassman anymore. But what are we then? 15.000 “Snorre’s Gym” and “Fana Fitness” with nothing in common. How is that gonna work out for us ?

We need each other. We are “CrossFit”

Greg Glassman has stepped down as CEO.

“But the money still ends up in his pocket you say”

We payed for one year the first of February. We have until then.

Just like dropping the “CrossFit” before “Bryggen” does not make the gym more virtuous. Keeping it does not make us bad people.

We need each other

It’s no fun doing “stryke-løft” and burpees alone.