Last night I was up waiting for the workout to be released. At 02.00 this came up !

Happy days 👏🏻👏🏻👏🏻👏🏻

A great workout for everybody. Easy to arrange. The best will win no matter what, but everybody can do it. Loved it❤️

Since we are competing against the whole world we need standards and judges that makes sure we follow them.

Crossfit judges are mean people. They don’t give a shit if you die or whatever.

Jack realizes he is only 5 minutes into the workout. The judge don’t care. 😎

Your friend might be dead 💀 whatever 🙄

Your wife looks like she might not make it , but you just look over at Dush and give him a little …. look 👀

Hey , Thierry is not breathing normally…. ehhhh … what was that score again ????

Celine looked like she was going to die of nervousness just watching the whole thing play out 😱

We did not thank any drink today. We thanked each other.

At the North Sea the Dane has planes to join the party 🎉 😂😂😂😂😂

Instagram gives out funny advices. But Mikus does not follow them 😎

Since we are doing the workout again on Monday. And the registration for the open is … open until Monday. HEY!!!!

Why not register and be part of it. It’s a lot of fun for only 20 dollars 💵 👏🏻👏🏻👏🏻👏🏻👏🏻👻