Some days are better than others. Yesterday was good 😊 Today we upgraded to great 🙌🏻🙌🏻🙌🏻 Coach Rotback had a chat with somebody his own age during the morning class.

The overhead squat is a very difficult and challenging movement. It reveals your weaknesses, and challenges your mental toughness. Today beginners , intermediates and pro’s worked out side by side. And we all just died together ❤️

Roland had the morning class. Snorre took early afternoon, and Gabor the evening.

Gabor has long and weird warm ups. We all had a good time.

And ….. we are playing; “Whose ass is it?” 😂😂😂