This workout worked so well that I forgot to write the blog about it.

Friday was absolute madness.

I felt passing out at any time because of the heat and I’m from “Syden”! ☀️💦

I know what I’m talking about.

What a shame this year for all the bergensere who paid that much money to fly away just to get a tan.

When you could have stayed here, trained, get your tan and save money and time but moreover not being surrounded by all the others doing the same.

I know as you like your privacy and your loneliness (like to build a hytte in the middle of nowhere right) 😜

So this summer is madly hot everywhere on Earth. Every visitors agree about this.

I’m telling you, Apocalypse is coming and that’s what I was writing last time.

Yeah the blog no one understood. The one I received private messages asking me if I was doing drugs! 😂

But hopefully if you do CrossFit you should be safe … apparently only if you can do Fran under 5 minutes.

You know what you have to do then. 😝

-TP