It’s Friday and I have been here for 10 hours.

All you need to know is that I also did the wod, and that Im Adidas to the bone 😂

All the names on the board are absolute animals. It’s not normal to do what we did today 👏🏻👏🏻

Have a good weekend everybody.

I’m telling Roland to do “The squat game” as part of the warmup tomorrow 😈