Friday: Dropping makes you weak šŸ˜³

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We have made a deal with the offices upstairs to only drop during the morning class. After 16.00 we can go bananas !!!

Itā€™s a good deal. Not often a crossfit gym is able to make friends with their neighbors. In all other cases, Iā€™ve heard of, they had to move. But not us šŸ˜„

But it only works if we donā€™t drop off course. Pleas respect the ā€œNo droppingā€ policy. Sorry does not cut it if the landlord decides enough is enough.

Snorre and Thierry spends a lot of time in the office taking selfies. Double unders still suck, and big biceps are importanter on Fridays

Flere innlegg