This is the sixth year we are doing the crossfit open at Bryggen. Every year is the same. Lots of excitement, confusion, disappointment and happiness đđťâ¤ď¸â ď¸đđđ¤Ž

For me as the owner it’s mixed feelings. I really love the open. The idea is great, and the excitement it creates is a blessing for the box. But it is also a bit stressful đ

This morning I decided that we where NOT going to do a 12 minute workout with squats. We where squatting yesterday and we don’t have enough dumbbells for 12 persons. That made Thierry super duper upset đĄ I think he was planning to kill me, or give me his resignation. 50/50 situation I guess.
The morning class agreed with the French tire squeaker, so I just had to change my mind đł
I’m so glad I did đđťđđťđđťđđť The day was great and we had plenty enough equipment đđđđđ

We are doing better than Crossfit Verftet this year. It’s important to send messages to their owner often.

Lots of things I should have mentioned, but I’m hungry and tired now. And ….. Sara made me a cake đ â¤ď¸

So …. bye đđź. Here are some more pictures.






