Fredag: Crossfit Open 18.2

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This is the sixth year we are doing the crossfit open at Bryggen. Every year is the same. Lots of excitement, confusion, disappointment and happiness ๐Ÿ™Œ๐Ÿปโค๏ธโ˜ ๏ธ๐Ÿ’”๐Ÿ˜†๐Ÿคฎ

For me as the owner it’s mixed feelings. I really love the open. The idea is great, and the excitement it creates is a blessing for the box. But it is also a bit stressful ๐Ÿ˜†

This morning I decided that we where NOT going to do a 12 minute workout with squats. We where squatting yesterday and we don’t have enough dumbbells for 12 persons. That made Thierry super duper upset ๐Ÿ˜ก I think he was planning to kill me, or give me his resignation. 50/50 situation I guess.

The morning class agreed with the French tire squeaker, so I just had to change my mind ๐Ÿ˜ณ

I’m so glad I did ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป The day was great and we had plenty enough equipment ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

We are doing better than Crossfit Verftet this year. It’s important to send messages to their owner often.

Lots of things I should have mentioned, but I’m hungry and tired now. And ….. Sara made me a cake ๐ŸŽ‚ โค๏ธ

So …. bye ๐Ÿ‘‹๐Ÿผ. Here are some more pictures.

Flere innlegg