Beautiful Tuesday!

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Quote of the Day:

‘Now I know what Arnold meant when he said he feels like he is cumming in the gym’

Team of 2 WOD:

One running 200 while…

20min AMRAP

5 Shoulder to Overhead 60/40

10 Toes to Bar

Stay tuned… we are starting a weightlifting program. Lots of info coming!!


Flere innlegg