I am not saying that lifting on % and linear progression is not the shit. It is BUT, doing a named barbel complex as heavy as your mind and the vibes in the room allows you. It has its qualities.
Seline and Bettine did some serious running yesterday. Today they did some hard core lifting 👏🏻👏🏻

Kjære Gud i himmelen Få fart på stangen ! Søstrene sisters «Pistol Pete»