Lørdag: Bring a Friend

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Bubble Shooter
In teams of two, With one med-ball!20/14

66 ground to overhead
66 sit ups
66 Russian twist
66 squats on ball
66 push ups on ball
66 throws (3m)
66 Air balls (2xclap)
Run 400m together With ball

Masse folk på bring a friend!
Veldig god stemning!!

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