Every Saturday at 10:00 and 11:15 we have «Bring a friend» Come alone or with someone. it does not matter. Just book and show up.

Daniela has been a member for many years. She brought two friends, and it was a great success.

They worked out together.

Ida came alone. She just moved to Bergen and her father had heard that CrossFit Bryggen was the place to be. So we provided her with a friend , and forced her to say hello to her dad while working out.

He just wrote me and said she was super happy, and that we now have a new member.

The workout ended with 200 m running outside.

Daniela and her friends where hunted down by the animals waiting for them in the rain.

And Ingvild trying to kill her boss at the same time.

Doddo, 63 years old. Survived cancer twice. Been told by his doctor that working out hard is smart.

With 7 seconds left on the clock. You run with everything you got. The crowd is cheering for you.

Your team is waiting for you. And you make it.

It’s a great feeling. Does not matter who you are. You will go home with a smile on your face. And some new friends.

“CrossFit bryggen has changed my life in Bergen. I feel so happy and included there 💜thank you so much!

I will keep bringing friends as much as possible 🤩🤩”

Thanks Daniela 🧡