Måned: august 2022

Når økter har et navn så blir overskriften dette. Kan en i fremtiden google «Deal with the devil» og finne scoren sin. Eller bildet av Mat Hilde 🤷🏻‍♂️😊 Mathilde er foresten genial! Etter 11 år i bransjen har jeg aldri sett noen løse Høyre Venstre problemet så lett 😆 Løfting med Lena Gøril lager eget…
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The book Starting Strength is the most important book, about strength training, in the world 🌎. – I think so Carl read the book 10 years ago and gained 55 kg 😎 Atle is a huge fan of Mark Rippetoe’s 5×5, so he decided to buy two hours of coaching from Carl. Him being an…
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The book Starting Strength is the most important book, about strength training, in the world 🌎. – I think so Carl read the book 10 years ago and gained 55 kg 😎 Atle is a huge fan of Mark Rippetoe’s 5×5, so he decided to buy two hours of coaching from Carl, him being an…
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Viktig å legge ut DT 👏🏻👏🏻

Many years ago a guy from London came to CrossFit Bryggen. He did Level 1 at CrossFit Bergen. He wanted to lift but ended up admiring Per squatting 200 for reps instead. Now 10 years later he is back. He decided not to go the crossfit way. He is now a Starting Strength coach. (One…
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