Many years ago a guy from London came to CrossFit Bryggen. He did Level 1 at CrossFit Bergen. He wanted to lift but ended up admiring Per squatting 200 for reps instead.
Now 10 years later he is back. He decided not to go the crossfit way. He is now a Starting Strength coach. (One of the few. Being personally passed by Mark Rippetoe in Texas. )
So lots of squats and very little burpee’s later … Here he is ;
The supporters are in chock 😱😱😱
After ten years of lifting Carl is now a bigger person 😎
Five reps was easy. The crowd goes wild 😜
The star is humble 🙏🏻
We remember he took a picture with Per. Where could it be? When was he here ?
Bæng!
Search at that date on the blog
So that’s the power of the blog👏🏻👏🏻👏🏻.
And here we are 10 years later. I am still the same. Cause I chose to burpee and lift girls Rx 🤪🐓
Meg og Monica reiste til Texas for å møte Mr Starting Strength. Meeeen så var det en hundevalp der 🙈
I have been a fan of Mark Rippetoe for ever. So having a Starting Strength Camp at CrossFit Bryggen makes me 😊
There are 4 places open. So if you want to go, know someone that does not know ->
The end