This is Crossfit


Cindy er en av de gode gamle WOD’ene.

20 min AMRAP med drag press og bøy. Super-klassisk.

Forklare bla bla bla ..

God stemning i lokalet

Bedre og bedre utover

Gutta boys

Løfting med Per

Sunn og sprek, måtte gjøre Mikos triangel , så de ser vi sikkert ikke flere ganger


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