Catch and Release

This is Crossfit

Catch and Release

Thea hadde morgentimene i dag. Ikke godt å si om dette er oppvarming eller bare en måte og få et overblikk over konkurrentene før «juleballet»

Du var veldig flink Thea. Fy flate for en kaos WOD det var å administrere som trener 🙀

Elin dro på noe voldsomt. Heeeeelt drøyt å se på !!!

Lurte på om dama kom til å sprekke 🙀

Eller dø 💀

Hun var ikke den eneste som blei sliten i dag. Men vi andre måtte stort sett skalere 🤷🏻‍♂️


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