This is Crossfit


Da var dagen eeeendelig kommet 👏🏻👏🏻👏🏻

Løp fem kilometer!

En fin tur i variert terreng, eller helvete på jord.

Tydeligvis mest det siste. Bookingene falt fra 16 til 4 på timene. Neste gang blir det hemmelig. Respekt til Jim som aldri har løpt en meter. Lise som hadde gruet seg noe helt forferdelig, og Odd som hang med Ole P og Martine hele veien.

Over til løfting med Per. Folk er superkule. Løfter i vei.

Per i godt humør. Deler ut komplimenter og tips i hytt og pine.


Bonus bilde.

Coach Sofie fanget av fotografen i favoritt tilstanden sin 😜

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