Mandag : THE BLOG IS BACK : «Row Drop»

This is Crossfit

Mandag : THE BLOG IS BACK : «Row Drop»

Dette var ikke de Brunes dag. De lå strødd over alt. Helt utslitt.

Turka dauet

Yara prøvde stikke av , men hadde ikke krefter til å stikke av fra roeren.

Rakan hang og slang som et vått slips.

Jack derimot kjøpte seg leilighet med terrasse på Måseskjæret. Han begynner med finspasering og crosstraining på SATS 😜

Barnehagen til Monica har ansvaret for panting på Bryggen. De kommer regelmessig. Barnearbeid er på vei inn igjen

Egentreningen var hektisk som vanlig. Skulle tro det var vektløfting 😜

Ellinor kom på besøk 👏🏻👏🏻❤️

Se så brun hun har blitt av å bo i California 👏🏻👏🏻👏🏻

Det blir teamøkter på mandager fremover. God start på uken 👍🏻

Husker ikke økten. Var fint å bevege seg litt.

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