Tirsdag : Castaway

This is Crossfit

Tirsdag : Castaway

Hedvig gjør klar stangen for siste gang. «Årets sprett» reiser til Australia. Meeeeen i August er hun tilbake 👏🏻👏🏻

Marius fikk skulderen ut av ledd under «snatchingen» 😱 Han gikk rolig ut i garderoben og satte den på plass selv 😎

Dagens wod var todelt og kort.

Steinseth er optimist. Det gjør livet lysere 😀👍🏻

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