Søndag : NM sølv i Tri Erg !

This is Crossfit

Søndag : NM sølv i Tri Erg !

Stian Aril (Bryggen) og Tom fra IL reiste til Oslo for å Sykle, stake og ro på Concept2. De klinte til med NM sølv på første forsøk. 👏🏻


Hjemme i Bergen var det Yoga med Hanne.

Over 25 stykker med. God stemning og kanon tilbakemeldinger.

I Lier kjørte vi intervaller i brattbakken med tre striper på dressen ❤️

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