Monday : HOT MESS 🔥

This is Crossfit

Monday : HOT MESS 🔥

The annual Christmas party 🎉 is going down Saturday the 30 of November this year. We try to have local entertainment😜 Luise (former accountant at «Bryggen» and her friend will bring their poles.

Overhead Squats are challenging. We all did our best.

Stian beat Mikus.

Ove beat everybody 😃 ( Hilde’s 77,5 was cool 😎

The board and sneak training:)

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