Monday : «Elisabeth»
Comp Train keeps giving us the good old and legendary «girls workouts» Squat Cleans and Ring Dips are no joke.
Before the wod we had a 1RM attempt. It’s fun and challenging.
Great fun to watch the workout!
The room was boiling. 21 squat cleans x 10 persons = 210 loaded bars hitting the floor constantly for several minutes!!! 👏🏻👏🏻👏🏻 How much noise is it possible to make ??? 😂😂😂👏🏻👏🏻👏🏻
Korea beat Denmark by one second ☝️