Wednesday: Nancy

Wednesday: Nancy

One of the original «girls» workouts 🏋️‍♀️. For time 👍🏻

As a personal trainer you work with one client at the time. How many years do you think it will take before they see and try to correct as many variations as I saw today ?

After having these classes 😜

Friday Marcus will have his first classes at Bryggen. He is the Norwegian champion and record holder in Olympic Weightlifting, Coaches crossfit and ….. He just passed his PT exam 😂😂😂

Ask him what some muscle or bone is called in Latin 😬

And take good care of him 🤗 It’s always stressful to have the first class at a new gym.

Maybe he will put on the blue 👕

I brought one for him ❤️

The board