Tuesday: 500 Swing
So often I say : Dan John bla bla bla bla bla. Nobody cares. That’s fine. Don’t read any of his books and let me sound like a genius.
Ps : «Never let go» is just great 👍🏻
500 swings will teach you a lesson or two. If not , at least you got stronger.
Monica never read the book. She thinks I’m a genius 😂😂😂
Here she is deadlifting with overhand grip. Monica never bitches about the pull-up bars being to thick or to slick or … Just shut up 🤐
Swinging makes you happy 😆
Look at this !!!!!
They are friends now !!! 😳 What about meeee ???? 😭😭😭