Monday : Hero WOD «Murph»

Monday : Hero WOD «Murph»

The last Monday in May is Memorial Day in USA. The Americans use this holiday to remember their soldiers.

CrossFit’ers do Murph

Since I am a crossfiter these days and Ove is not , we made a bet. Me alone against him and Stine. I lost 😂

I had not taken any pictures so I tried my famous sneaky photography trick. But it did not work well 🙈

Look what happened when they saw me 😆

Happy days … and the board 😍