Friday : «Fitness» and 19.4
Somebody invited me to join the early class 😶
But …… The Fitness class is a success 👏🏻👏🏻👏🏻 Solid movements to make you as fit as possible without any hokus pokus.
They look fitter already🤩
Then over to 19.4
It’s just a party for us at Bryggen💃🏾🕺🏻 Mikus finished the wod and looked like he just warmed up 🙂
Lots of spectators. More fun when someone cares. Well … personally I hate it but 😂😂
CrossFit nerds ;