Started out the day by coming early since Thierry is back.
It’s always a lot to do after 4/5 days of being alone as a coach.
We are not just coaches.
Thierry got rid of all the garbage and answered a ton of mails.
I vacuumed and fixed up the barbell room.
(When I left the box 12 hours later it looked like shit again😫)
You are not champions in tidiness.
That’s for sure 🙈
The wod was like a variation of my 100/100 workout.
100 push press and 50 strict pulls in 15 minutes 😱
That was a tough cocktail.
Nobody made it Rx. 😂😂😂
But you tried.
The early classes got lucky.
It was raining.
Running in the rain is good for our image 😎