Måned: juni 2018

This is Crossfit

Tuesday: “Daniel”

I don’t know whom this wod is named after but he should be pleased. It was a nice little wod. Me and Per doubled everything and did it as a team two in 21 minutes. Probably would not have done it faster alone. The «I go you go» back and forth makes you work. Me…
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Mandag : Rykk og kasse-hopp !

I dag hoppet vi dobbelt hopp med tau og avsluttet med hopping på kasse og rykk.

Friday : Power Outage

No Snorre today was not Aida but MS Astoria, a boat for my fellow French people. 🇫🇷 «Allons enfants de la partie, le jour de gloire est arrivé!» 🇫🇷 So we did a city sightseeing, then I took them to the woods and told them everything : the history of the city, dry cod related…
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