Tirsdag: fight gone bad!

Tirsdag: fight gone bad!


Dagens økt er en av de mer kjente øktene. FIGHT GONE BAD!
Utrolig tøff økt med 5 forskjellige øvelser.

Økten ble laget av Greg Glassman da han skulle klargjøre en mixed martial arts fighter (BJ Penn) for en tittelkamp.
Økten skulle forestille en kamp på 3x5min i ringen. Da han var ferdig med økten var beskrivelsen til BJ Penn «…a fight gone bad.»


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