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English
German
SpanishFredags Kos
3 runder
1 min på hver stasjon
30sek pause mellom stasjoner
Shuttle runs
Box jumps
Sit ups
Row for Cal
G2OH
Score = total reps
Veldig gøy økt, skikkelig svette økt!
Beklager, men har ingen bilder av tavlen og resultatene. 🙁
3 runder
1 min på hver stasjon
30sek pause mellom stasjoner
Shuttle runs
Box jumps
Sit ups
Row for Cal
G2OH
Score = total reps
Veldig gøy økt, skikkelig svette økt!
Beklager, men har ingen bilder av tavlen og resultatene. 🙁
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